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| Sports Massage Class
Schedule |
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| Description: |
One does not need to be a professional
athlete to benefit from sports massage. In fact, one does not need
to be an athlete at all. The focus of sports massage is to free up
any restriction of the soft tissues that are a result of repetitive
use.
This course will provide the tools needed to safely and effectively
work with common over use injuries seen in athletes and non athletes
alike. The principles of pre & post-event massage, maintenance
and rehabilitation techniques will be taught as well as the effects
of strength training and endurance training on the body.
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| Teacher: |
Anthony
Lang |
| Hours: |
50 |
| Cost: |
Class taken individually: $750
Class taken as part of a program: $650 |
| Prerequisites: |
None |
| Needed Materials: |
There
is a $5 materials fee for this class. Also, please bring
massage sheets. |
| Start Date(s): |
9/21/10 | |
September 2010
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2 |
3 |
4 |
| 5 |
6 |
7 |
8 |
9 |
10 |
11 |
| 12 |
13 |
14 |
15 |
16 |
17 |
18 |
| 19 |
20 |
21
Sports Massage
6 - 10 P
|
22 |
23 |
24 |
25 |
26
Sports Massage
10 a - 5 p |
27 |
28
Sports Massage
6 - 10 P |
29 |
30 |
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October 2010
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| |
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|
1 |
2 |
| 3 |
4 |
5
Sports Massage
6 - 10 P
|
6 |
7 |
8 |
9 |
10
Sports Massage
10 a - 5 p |
11 |
12
Sports Massage
6 - 10 p |
13 |
14 |
15 |
16 |
| 17 |
18 |
19
Sports Massage
6 - 10 p |
20 |
21 |
22 |
23 |
| 24 |
25 |
26
Sports Massage
6 - 10 p |
27 |
28 |
29 |
30 |
| 31 |
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November 2010
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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1 |
2
Sports Massage
6 - 10 p
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3 |
4 |
5 |
6 |
7
Sports Massage
10 a - 5 p |
8 |
9
Sports Massage
6 - 10 p |
10 |
11 |
12 |
13 |
| 14 |
15 |
16
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17 |
18 |
19 |
20 |
| 21 |
22 |
23
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24 |
25 |
26 |
27 |
| 28 |
29 |
30
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